Temp, Exercise Faciliator (6 months contract)
Job ID:
8911
Job Function:
Administration
Institution:
National University Health System
Key Duties and Responsibilities:
1. Plan and conduct group exercise sessions tailored for seniors
- Plan and conduct weekly exercise sessions for seniors based on structured set of exercises, using resistance bands and light weights
- Assess participants' physical capabilities and adapt the session accordingly, including assisting with age-appropriate modifications
- Monitor the safety of residents during the exercise session, and highlight any issues to the team
2. Manage logistics of the exercise sessions
- Assist in safe set-up and removal of logistics at venue e.g. chairs, weights, resistance bands
- Remind and assist residents to take attendance prior to the session
Key Requirements:
- Experience working with elderly populations, or in related areas such as
- social care services, aged care services and/or community engagement.
- Personable and patient in interacting with residents, including seniors.
- Basic understanding of senior fitness and mobility considerations, any fitness certification would be an advantage
- Ability to work independently, adaptable, and a good team player.
- Able to communicate in English (additional languages would be an advantage).
- Keen eye in observing residents and keeping a lookout for frailer seniors
- Able to commit at least 10 hours per week for 6 month period